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Asthma causes the airways in our lungs to swell and create mucus, which makes it hard to breathe. If you cannot breathe well, everyday activities, exercise, and even walking may be very difficult. What can you do control your asthma? Here is a checklist of easy steps you can take today. Find out more
When diabetes it is not controlled, it can contribute to heart disease, stroke, kidney disease, vision problems, falling, and many other chronic conditions. But diabetes can be managed! This guide can help you gain control today. Find out more
Hypertension is the medical term for high blood pressure, and it can be controlled. Blood pressure is the force that blood creates as it circulates through your body. If you have high blood pressure and don’t control it, it can lead to heart disease and stroke. How can you manage it? Start with this easy-to-use guide. Find out more